Pasta e Fagioli

575kcal31.8g protein16.6g fat77.2g carbs~$1.68/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
Contains gluten, dairy
Restrictions
Containsgluten · dairyIt is in an ingredient you cannot leave out.
Diets
No alcohol
Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.
Ingredients
Servings:
| 3 tbsp | olive oil |
| 3 oz | |
| 1 unit | |
| 1 unit | |
| 1 unit | |
| 3 clove | |
| 1 tsp | |
| 2 tbsp | |
| 3 cup | |
| 4 cup | |
| 1 cup | |
| 1 tsp | salt |
| ½ tsp | |
| ½ cup |
Optional
Not counted above. The dish works without them.
| ¼ tsp |
Steps
- Fry5 minmedium, until the fat renderspancetta in the oil until its edges brown — the rendered pork fat is the flavor base of the soffritto to come; vegetarians skip it and lean on the Parmesan rind instead
- Sweat8 minmedium-lowonion + carrot + celery until soft and sweet, garlic + rosemary for the last minute — the soffritto cooked properly is most of what separates this from canned minestrone
- Toast2 minmedium, until brick-colored+ tomato paste fried onto the vegetables until it darkens — pasta e fagioli is not a tomato soup; the paste is a seasoning here, cooked until its rawness leaves
- Simmer15 minmedium-low, rind in if you have it+ beans with their liquid + stock — the bean liquid is starchy gold, not something to rinse away; a Parmesan rind dropped in now does what hours of bones would
- Mash2 mina cup of beans, against the potroughly a quarter of the beans crushed into the broth — the signature body: creamy from its own beans, no cream anywhere near it
- Simmer10 minpasta in the pot, until al dente+ pasta cooked directly in the soup + salt + pepper — its starch finishes the thickening; but pasta keeps drinking broth forever, so leftovers want the pasta cooked and stored apart, or the soup becomes a bake
- Top1 minwith Parmesan and a thread of raw olive oil in each bowl — the finishing oil is traditional and functional: its pepperiness is the only heat the classic version carries