Moussaka

2117kcal133.1g protein137.9g fat91.7g carbs~$11.66/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
Contains gluten, dairy, egg
Restrictions
Containsgluten · dairy · eggIt is in an ingredient you cannot leave out.
Diets
No porkNo alcohol
Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.
Ingredients
Servings:
| 3 lb | |
| 4 tbsp | olive oil |
| 2 lb | |
| 1 unit | |
| 3 clove | |
| 14 oz | |
| 2 tbsp | |
| ½ tsp | |
| 5 tbsp | |
| 5 tbsp | |
| 3 cup | |
| 2 unit | |
| ¾ cup | |
| 2 tsp | salt |
Steps
- Roast25 mineggplant tender and lightly brownedSalt the eggplant lightly, brush with oil and roast until tender and browned at the edges. Cook it fully now; underdone eggplant stays spongy and releases water into the casserole.
- Simmer25 minmeat sauce thick with little free liquidBrown the meat with onion, add garlic, tomatoes, paste, cinnamon and salt, then simmer until concentrated. A loose sauce makes the finished layers slide instead of slice.
- Mix12 minbéchamel thick enough to coat heavilyCook butter and flour briefly, whisk in milk and cook until thick. Off heat, temper in egg yolks and half the cheese. The sauce must be substantially thicker than a pourable cream sauce so it stays as a distinct cap.
- Bake40 mintop deeply golden and center setLayer eggplant and meat sauce, spread béchamel over the top and finish with remaining cheese. Bake until browned and set through.
- Rest25 minlayers firm enough to sliceRest before cutting. The casserole is structurally fragile while bubbling hot; cooling lets the meat sauce and béchamel set around the eggplant layers.