Noodles & Rice · American · European
Pasta Primavera
Cook Now1189kcal43.7g protein46.4g fat152.4g carbs~$3.64/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
VegetarianPescatarianNo porkNo alcohol
Contains: gluten, dairy
Ingredients
Servings:
| 12 oz | pasta (penne or fettuccine) |
| 3 tbsp | olive oil (divided) |
| 1 ½ cup | broccoli (small florets) |
| 1 unit | zucchini (half-moons) |
| 1 unit | bell pepper (strips) |
| 1 cup | cherry tomatoes (halved) |
| ½ cup | peas |
| 3 clove | garlic (sliced thin) |
| 2 tbsp | butter |
| ¾ cup | Parmesan (grated) |
| ¼ cup | basil (torn) |
| 1 unit | lemon (zest) |
| 1 tsp | salt |
| ½ tsp | black pepper |
| ⅓ cup | heavy cream (the 1977 route)optional |
| ¼ tsp | red pepper flakesoptional |
Method
- boil9 minwell-salted, 1 minute shy of the packagepasta, with two cups of the cooking water saved before the drain — in the no-cream version that cloudy water is the sauce; forgetting it is forgetting the sauce at the store
- saute5 minhigh, in waves, don't crowdbroccoli first in half the oil, then zucchini + bell pepper, salted lightly as they go — each vegetable gets hot pan time instead of a communal steam; they should blister and stay bright, not slump
- saute2 minmedium, garlic then tomatoes+ remaining oil + garlic until fragrant, then tomatoes + peas just until the tomatoes slacken and their juice starts to run — that juice is the acid half of the sauce
- toss3 minmedium-high, wet and violentpasta into the pan + butter + a cup of pasta water, tossed hard until the water, fat and cheese-to-come have somewhere to bind — the agitation emulsifies; a gentle stir leaves oil and water living apart
- toss2 minoff heat, cheese in stages+ Parmesan a handful at a time with more pasta water as it tightens — cheese dumped at once on high heat clumps; fed in gradually off the flame it dissolves into gloss
- top1 minbasil + lemon zest + black pepper over the top — the zest is what makes the vegetables taste like spring instead of like a side of vegetables; that lift is the entire argument for the name