CHEF PRIMERABAR PRIMERABAKER PRIMERAsoon
ENES

Albondigas Soup

Soups & Sauces · Latin American & Caribbean

16 ingredients · 60 minutes · 2 servings

Albondigas Soup
Cook Now

1034kcal79.6g protein46.2g fat78.5g carbs~$7.45/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.

Contains egg

Restrictions

ContainseggIt is in an ingredient you cannot leave out.

Diets
No porkNo alcohol

Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.

Ingredients

Servings:
1 lbbeef (ground)
⅓ cuprice (long-grain, uncooked)
1 unitegg
2 tbspmint (minced, plus more for bowls)
1 tspcumin (ground)
2 tspsalt (divided)
1 tbspolive oil
1 unitonion (diced)
3 clovegarlic (minced)
2 tbsptomato paste
8 cupchicken stock
2 unitcarrots (thick coins)
1 lbpotatoes (1-inch chunks)
1 unitzucchini (half-moons)
⅓ cupcilantro (chopped)
1 unitlime (wedges)

Optional

Not counted above. The dish works without them.

1 unitserrano (split, simmered whole for heat)

Steps

  1. Mix6 min
    gently, rolled to golf-ball size
    beef + UNCOOKED rice + egg + mint + cumin + 1 tsp salt, mixed just to combine and rolled — the raw rice is the dish's signature engineering: it cooks inside the meatball, drinking broth as it swells, which keeps the albondigas open-textured where a breadcrumb meatball would be dense
  2. Sweat5 min
    medium, in the soup pot
    onion in the oil until soft, garlic for thirty seconds, then the tomato paste fried a minute until brick-dark — a light tomato broth, not a red soup; the paste is seasoning
  3. Simmer5 min
    stock in, brought to a bare simmer
    + stock + remaining salt, heated to the gentlest bubble before any meatball arrives — the soup must never boil once they're in, for the same reason as the wedding soup: a boil toughens what a simmer coddles
  4. Poach10 min
    meatballs in raw, untouched at first
    the albondigas lowered in one by one + the carrots + potatoes — poached raw, never browned first: everything a sear would have crusted onto a pan dissolves into the broth instead, and the broth is the point
  5. Simmer20 min
    gentle, until the rice in the meatballs is tender
    lid ajar — cut one meatball open to check the rice at the center; zucchini joins for the last 8 minutes so it arrives tender-green, not translucent
  6. Top2 min
    at the bowl
    cilantro + mint + a squeeze of lime over each serving — the lime is to this soup what it is to pozole: the switch that turns it from rich to alive