CHEF PRIMERA
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Soups & Salads · Latin American & Caribbean

Albondigas Soup

16 ingredients · 60 minutes · 2 servings

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1046kcal80.2g protein46.3g fat81.2g carbs~$7.51/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
No porkNo alcohol

Contains: egg

Ingredients

Servings:
1 lbbeef (ground)
cuprice (long-grain, uncooked)
1 unitegg
2 tbspmint (minced, plus more for bowls)
1 tspcumin (ground)
2 tspsalt (divided)
1 tbspolive oil
1 unitonion (diced)
3 clovegarlic (minced)
2 tbsptomato paste
8 cupchicken stock
2 unitcarrots (thick coins)
1 lbpotatoes (1-inch chunks)
1 unitzucchini (half-moons)
cupcilantro (chopped)
1 unitlime (wedges)
1 unitserrano (split, simmered whole for heat)optional

Method

  1. mix6 min
    gently, rolled to golf-ball size
    beef + UNCOOKED rice + egg + mint + cumin + 1 tsp salt, mixed just to combine and rolled — the raw rice is the dish's signature engineering: it cooks inside the meatball, drinking broth as it swells, which keeps the albondigas open-textured where a breadcrumb meatball would be dense
  2. sweat5 min
    medium, in the soup pot
    onion in the oil until soft, garlic for thirty seconds, then the tomato paste fried a minute until brick-dark — a light tomato broth, not a red soup; the paste is seasoning
  3. simmer5 min
    stock in, brought to a bare simmer
    + stock + remaining salt, heated to the gentlest bubble before any meatball arrives — the soup must never boil once they're in, for the same reason as the wedding soup: a boil toughens what a simmer coddles
  4. poach10 min
    meatballs in raw, untouched at first
    the albondigas lowered in one by one + the carrots + potatoes — poached raw, never browned first: everything a sear would have crusted onto a pan dissolves into the broth instead, and the broth is the point
  5. simmer20 min
    gentle, until the rice in the meatballs is tender
    lid ajar — cut one meatball open to check the rice at the center; zucchini joins for the last 8 minutes so it arrives tender-green, not translucent
  6. top2 min
    at the bowl
    cilantro + mint + a squeeze of lime over each serving — the lime is to this soup what it is to pozole: the switch that turns it from rich to alive