Albondigas Soup

1034kcal79.6g protein46.2g fat78.5g carbs~$7.45/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
Contains egg
Restrictions
ContainseggIt is in an ingredient you cannot leave out.
Diets
No porkNo alcohol
Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.
Ingredients
Servings:
| 1 lb | |
| ⅓ cup | |
| 1 unit | |
| 2 tbsp | |
| 1 tsp | |
| 2 tsp | salt (divided) |
| 1 tbsp | olive oil |
| 1 unit | |
| 3 clove | |
| 2 tbsp | |
| 8 cup | |
| 2 unit | |
| 1 lb | |
| 1 unit | |
| ⅓ cup | |
| 1 unit |
Optional
Not counted above. The dish works without them.
| 1 unit |
Steps
- Mix6 mingently, rolled to golf-ball sizebeef + UNCOOKED rice + egg + mint + cumin + 1 tsp salt, mixed just to combine and rolled — the raw rice is the dish's signature engineering: it cooks inside the meatball, drinking broth as it swells, which keeps the albondigas open-textured where a breadcrumb meatball would be dense
- Sweat5 minmedium, in the soup potonion in the oil until soft, garlic for thirty seconds, then the tomato paste fried a minute until brick-dark — a light tomato broth, not a red soup; the paste is seasoning
- Simmer5 minstock in, brought to a bare simmer+ stock + remaining salt, heated to the gentlest bubble before any meatball arrives — the soup must never boil once they're in, for the same reason as the wedding soup: a boil toughens what a simmer coddles
- Poach10 minmeatballs in raw, untouched at firstthe albondigas lowered in one by one + the carrots + potatoes — poached raw, never browned first: everything a sear would have crusted onto a pan dissolves into the broth instead, and the broth is the point
- Simmer20 mingentle, until the rice in the meatballs is tenderlid ajar — cut one meatball open to check the rice at the center; zucchini joins for the last 8 minutes so it arrives tender-green, not translucent
- Top2 minat the bowlcilantro + mint + a squeeze of lime over each serving — the lime is to this soup what it is to pozole: the switch that turns it from rich to alive