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Sandwiches & Handhelds · American

Turkey Burger

12 ingredients · 30 minutes · 2 servings

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1026kcal93.1g protein42.8g fat61.9g carbs~$3.59/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
No porkNo alcohol

Contains: gluten, egg, fish · May contain: soy

Ingredients

Servings:
1 lbturkey (ground, 93/7 dark meat)
1 unitonion (grated on the box grater, with juice)
2 tbspmayonnaise (into the meat)
1 tbspmustard (Dijon)
2 tspWorcestershire sauce
1 tspgarlic powder
1 tspsalt
½ tspblack pepper
1 tbspvegetable oil
4 unithamburger buns (toasted)
4 slicelettuce
1 unittomato (thick slices)
4 slicecheese (Swiss or cheddar, melted on)optional
1 unitavocado (sliced)optional
¼ cuppickled red onions (from the catalog)optional

Method

  1. mix4 min
    gently — wet hands, minimal working
    turkey + grated onion with its juice + mayo + Dijon + Worcestershire + garlic powder + salt + pepper, folded just to combine — the grated onion is the dish's central fix: its moisture cooks into steam inside the patty, doing for turkey what fat does for beef; overworked, any ground-meat patty bounces, and turkey bounces first
  2. prep5 min
    4 patties, dimpled, chilled 10 if the mix is soft
    patted into patties a half-inch thick with a thumb-dimple pressed into each center — the dimple counters the bulge every burger makes as it cooks; this mix is wetter than beef and a short chill firms it for the flip
  3. sear10 min
    medium-high, oiled pan, 4-5 min a side, to 165°F exactly
    undisturbed until the first side releases on its own and carries real color, flipped once, cheese on for the last minute — the thermometer is not optional equipment here: turkey must reach 165°F for safety and falls apart in dryness by 175°F, so the entire quality window is ten degrees wide and a probe is how you hit it
  4. rest3 min
    while the buns toast in the pan's fat
    patties off, buns cut-side down in the drippings — then built lettuce-under-patty so the bottom bun stays dry, tomato and the rest above; a turkey burger made this way needs no apology to its beef cousin, which is the whole argument of the entry