Sandwiches & Handhelds · American
Turkey Burger
Cook Now1026kcal93.1g protein42.8g fat61.9g carbs~$3.59/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
No porkNo alcohol
Contains: gluten, egg, fish · May contain: soy
Ingredients
Servings:
| 1 lb | turkey (ground, 93/7 dark meat) |
| 1 unit | onion (grated on the box grater, with juice) |
| 2 tbsp | mayonnaise (into the meat) |
| 1 tbsp | mustard (Dijon) |
| 2 tsp | Worcestershire sauce |
| 1 tsp | garlic powder |
| 1 tsp | salt |
| ½ tsp | black pepper |
| 1 tbsp | vegetable oil |
| 4 unit | hamburger buns (toasted) |
| 4 slice | lettuce |
| 1 unit | tomato (thick slices) |
| 4 slice | cheese (Swiss or cheddar, melted on)optional |
| 1 unit | avocado (sliced)optional |
| ¼ cup | pickled red onions (from the catalog)optional |
Method
- mix4 mingently — wet hands, minimal workingturkey + grated onion with its juice + mayo + Dijon + Worcestershire + garlic powder + salt + pepper, folded just to combine — the grated onion is the dish's central fix: its moisture cooks into steam inside the patty, doing for turkey what fat does for beef; overworked, any ground-meat patty bounces, and turkey bounces first
- prep5 min4 patties, dimpled, chilled 10 if the mix is softpatted into patties a half-inch thick with a thumb-dimple pressed into each center — the dimple counters the bulge every burger makes as it cooks; this mix is wetter than beef and a short chill firms it for the flip
- sear10 minmedium-high, oiled pan, 4-5 min a side, to 165°F exactlyundisturbed until the first side releases on its own and carries real color, flipped once, cheese on for the last minute — the thermometer is not optional equipment here: turkey must reach 165°F for safety and falls apart in dryness by 175°F, so the entire quality window is ten degrees wide and a probe is how you hit it
- rest3 minwhile the buns toast in the pan's fatpatties off, buns cut-side down in the drippings — then built lettuce-under-patty so the bottom bun stays dry, tomato and the rest above; a turkey burger made this way needs no apology to its beef cousin, which is the whole argument of the entry