CHEF PRIMERABAR PRIMERABAKER PRIMERAsoon
ENES

Pupusas

Sandwiches & Handhelds · Latin American & Caribbean

11 ingredients · 70 minutes · 4 servings

Pupusas
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714kcal33.6g protein17.1g fat109.4g carbs~$2.11/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.

Contains dairy

Restrictions

ContainsdairyIt is in an ingredient you cannot leave out.

Diets
VegetarianPescatarianNo porkNo alcohol

Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.

Ingredients

Servings:
3 cupmasa harina
2 ½ cupwater (warm, divided)
1 ½ tspsalt (divided)
2 cupOaxaca cheese (grated — the quesillo stand-in)
1 cuprefried beans (thick, cooled)
4 cupcabbage (green, fine-shredded, for curtido)
1 unitcarrot (grated, for curtido)
1 unitonion (thin-sliced, for curtido)
½ cupvinegar (white, for curtido)
1 tsporegano (dried, for curtido)
1 cupsalsa roja (thin, for serving)

Steps

  1. Pickle15 min
    curtido first — it wants the head start
    cabbage + carrot + onion scalded with a kettle of boiling water, drained, tossed with vinegar + oregano + 1/2 tsp salt — made first because curtido at minute zero is coleslaw and curtido at minute sixty is curtido; overnight is better still
  2. Knead5 min
    masa + salt + warm water, softer than tortilla dough
    to a dough noticeably softer and wetter than the sope or tortilla masa — pupusa dough must stretch around a filling without cracking, and the universal fix for cracking is a splash more water and a bowl of water for your hands
  3. Prep20 min
    fill, seal, flatten — wet hands throughout
    a ball of masa cupped in one palm, thumb-pressed into a bowl, a generous spoon of cheese (or beans + cheese) inside, the edges gathered and pinched shut, then patted flat between palms to a half-inch disc — the filling WILL threaten to escape; wet hands, patience, and a patch of masa over any blowout are all traditional
  4. Toast16 min
    dry comal or skillet, medium, ~4 min a side
    on an ungreased surface until each face is blistered brown and the pupusa puffs slightly — the cheese inside melts into strings while the crust sets; a little leaked cheese frying into lace at the edge is not a failure, it is the best bite
  5. Top2 min
    curtido piled on, salsa spooned over
    served too hot to hold, with curtido heaped directly on top and thin salsa roja over — eaten with hands, the slaw's vinegar cutting the cheese with every bite; this pairing is the whole dish, which is why no source treats the curtido as garnish