Harissa

410kcal2.3g protein42g fat9.7g carbs*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
Nothing flagged in the ingredient list. The label is still the last word.
Restrictions
Diets
VegetarianVeganPescatarianNo porkNo alcohol
Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.
Ingredients
Servings:
| 3 oz | dried mild chiles — New Mexico or guajillo (stemmed) |
| 1 oz | dried ancho chiles (stemmed) |
| 4 cup | water (boiling, for the soak) |
| 1 tsp | caraway seeds (whole) |
| 1 tsp | coriander seeds (whole) |
| 3 clove | garlic (peeled) |
| 1 tsp | salt |
| ¼ cup | olive oil (worked into the paste) |
| 2 tbsp | olive oil (for the sealing layer) |
Optional
Not counted above. The dish works without them.
| 1 tsp | cumin seeds (toasted with the others) |
| 1 tsp | chiles de árbol or red pepper flakes (for a hotter paste) |
| 1 tsp | smoked paprika |
| 2 tbsp | lemon (juice) |
| 1 tbsp | tomato paste (modern branch) |
| 6 oz | roasted red peppers, jarred or charred (modern branch) |
Steps
- prep8 mingloves on, over a bowldried chiles, stems twisted off and the pods slit open, then seeds and pale inner membranes shaken or scraped out. This is the decision that determines what the finished jar is for. Seeds and membranes carry most of the capsaicin: leave them and you get a fierce paste used a half-teaspoon at a time, take them out and you get deep chile flavour you can spread on bread. Wear gloves — the oil transfers to your hands and then to your eyes hours later, and rinsing does not remove it
- rest25 mincovered in boiling water, weighted under a small plateprepared chiles + boiling water to cover, pushed under with a plate so they do not float and rehydrate on one side only, until they are completely pliable and no leathery patch remains. Then drain and squeeze them hard in your fist, a handful at a time, until no more water runs out. The squeeze is not optional tidiness: water left in the chiles thins the paste, prevents the olive oil from coating it, and shortens how long the jar keeps because a wet paste spoils where an oily one does not
- toast3 mindry skillet, low heat, shaken constantly, then cooled completelycaraway seeds + coriander seeds, moved in a single layer over low heat until they smell sharply of themselves, darken a shade and the odd seed pops. Toast wakes the aromatic oils bound inside the seed and drives off the dusty raw note; whole seed does this and pre-ground spice cannot, because it lost those volatiles the day it was milled. Pre-ground here is a real downgrade rather than a shortcut. Let them cool fully before grinding — warm seeds smear into an oily cake in a grinder instead of shattering to powder
- mash10 minmortar, or a processor pulsed — stop short of a pureegarlic + salt worked to a paste first, + ground toasted spice, + the squeezed chiles a handful at a time, + olive oil worked through until it just loosens. Starting with the garlic and salt matters: the salt crystals act as an abrasive that tears the garlic cells open, which no blade does as thoroughly. Stop while the paste still has visible texture and grain. The mortar is the traditional tool and gives a coarser, better result; the processor is the practical one, and its failure mode is running it until the paste is a smooth, slick, characterless puree
- store4 minglass jar, a quarter inch of oil on top, refrigeratedharissa packed into a clean glass jar and pressed down to drive out air pockets, then flooded with a quarter inch of olive oil across the whole surface. The oil cap is what makes this keep — it seals the paste from air, so mould and oxidation have nothing to work with. Re-level the surface and re-cover it with fresh oil after every single use, and the jar runs from about three weeks to a few months refrigerated; skip that and it is a week. Give it a day or two before judging it: the raw garlic is aggressive on the first day and settles into the chiles by the second