Sides & Vegetables · American
Fried Okra
Cook Now553kcal10g protein29g fat64.9g carbs~$0.53/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
VegetarianPescatarianNo porkNo alcohol
Contains: gluten, dairy
Ingredients
Servings:
| 1 lb | okra (fresh, dried well, in 1/2-inch rounds) |
| ¾ cup | buttermilk |
| ¾ cup | cornmeal |
| ½ cup | flour |
| 1 ¼ tsp | salt (divided) |
| ¼ tsp | cayenne |
| ½ tsp | black pepper |
| 2 cup | vegetable oil (for shallow frying) |
| 1 tsp | hot sauce (in the buttermilk — the double-duty move)optional |
Method
- prep8 minpods dried, cut LAST, straight into buttermilkthe okra washed and dried completely before any knife touches it, then cut into rounds and dropped directly into the buttermilk — the sequence is slime strategy: mucilage flows where moisture and time meet a cut surface, so the cut-to-coat window stays as short as hands allow
- season4 minthrough the cornmeal blend, shaken in a bagcornmeal + flour + 1 tsp salt + cayenne + black pepper in a paper bag, the drained okra shaken through in two rounds — the bag coats a slick round better than any bowl, and the flour in the blend is what bonds the crust the cornmeal alone keeps shedding
- fry12 min350°F shallow oil, batches, UNSTIRRED for the first minuteeach batch scattered in and left alone until the coating sets — early stirring is the classic fried-okra failure, scraping off the crust before the oil has fixed it — then turned until deep gold all over; racked, never papered
- season1 minsalted hotthe remaining salt while it glistens — eaten standing up within minutes, alongside the fried chicken and collards it grew up with, or over a bowl of the catalog's gumbo where the okra rejoins its other life