Chicken Shawarma Wrap

2316kcal112.9g protein166.7g fat96.5g carbs*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
Contains gluten, dairy · sometimes contains soy — check the label · only in an optional ingredient: egg, sesame
Restrictions
Containsgluten · dairyIt is in an ingredient you cannot leave out.
Sometimes contains — check the labelsoy (Mayonnaise)Some brands have it, some do not. The recipe cannot tell, so this is the one you check yourself.
Only if you add itegg (Mayonnaise) · sesame (tahini)Leave that ingredient out and the dish does not have it.
Diets
No porkNo alcohol
Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.
Ingredients
Servings:
| 2 lb | chicken thighs (boneless, skinless, sliced 1/2 in thick) |
| ⅓ cup | yogurt (thick, plain) |
| 2 tbsp | olive oil |
| 2 tbsp | lemon (juice) |
| 4 clove | garlic (minced) |
| 2 tsp | cumin (ground) |
| 2 tsp | coriander (ground) |
| 1 ½ tsp | paprika |
| 1 tsp | allspice (ground) |
| ½ tsp | cinnamon (ground) |
| ½ tsp | turmeric (ground) |
| ¼ tsp | green cardamom (ground) |
| 1 pinch | cloves (ground) |
| 1 tsp | black pepper (ground) |
| 2 tsp | salt |
| 10 clove | garlic, for toum (peeled) |
| 1 cup | neutral oil, for toum |
| 3 tbsp | lemon (juice), for toum |
| 1 tbsp | water (ice-cold), for toum |
| 4 unit | pita or lavash (large, warmed) |
| ½ cup | pickled turnips (sliced) |
| 1 unit | tomato (sliced thin) |
| 1 unit | cucumber (sliced thin) |
| 1 unit | red onion (shaved thin) |
| ½ cup | parsley (leaves, torn) |
| 1 cup | lettuce (shredded) |
Optional
Not counted above. The dish works without them.
| 1 tsp | sumac |
| 1 tbsp | pomegranate molasses |
| ¼ cup | tahini (for a tahini-lemon-garlic sauce instead of toum) |
| ¼ cup | mayonnaise (for the home-style white sauce branch) |
| ¼ cup | mint (leaves) |
| 1 cup | cabbage (shredded) |
| 1 unit | pickle (sliced lengthwise) |
Steps
- mix5 minroom temperatureyogurt + olive oil + lemon juice + minced garlic + cumin + coriander + paprika + allspice + cinnamon + turmeric + cardamom + cloves + black pepper + salt — read this as a structure, not a list: acid to loosen the surface proteins, fat to carry the fat-soluble spice color, dairy to buffer the acid so it tenderizes without turning the meat chalky, garlic and warm spice for flavor. Any of the sweet spices can move within reason; drop the yogurt and the spices slide off in the pan instead of baking onto the meat
- marinate60 minrefrigerated, covered; 30 min minimum, up to 24 hrsliced chicken thighs + marinade, tossed until every piece is coated. Slicing before marinating is the whole trick — it is what a spit does with thin stacked slices, and it gets spice into the interior in an hour instead of never. Thighs, not breast: the connective tissue keeps them juicy through the hard browning that follows. Under 30 minutes the surface is seasoned but the inside is bland; past a day the acid starts to make the exterior mushy
- emulsify8 minfood processor, oil added drop by droptoum garlic + salt pounded to a smooth paste, then lemon juice, then the neutral oil in a slow thread with a splash of ice water partway = toum. Garlic's own mucilage is the emulsifier, so it needs the full cup of oil to hold structure — halving the batch is the most common way to break it. If it splits into a soupy slick, start a fresh clove-and-oil base and drizzle the broken sauce back in
- sear10 minheavy skillet, high heat, two batches, undisturbedmarinated chicken laid in a single uncrowded layer, turned once when the underside is deeply browned and blistered at the edges. This is the honest substitute for shaved spit edges: the yogurt film dries, the sugars in the spice and the onion-sweet marinade scorch slightly, and you get the bitter-crisp perimeter shawarma is actually about. Crowd the pan and the released juice pools, the temperature crashes, and the meat poaches grey. A 425°F sheet pan for 25 minutes reaches the same place more slowly
- rest5 minloosely covered, off heatseared chicken, so the juices redistribute instead of running out onto the board
- slice3 minthin, across the grainrested chicken cut into thin strips and tossed back through any juices and browned bits in the pan — on a spit the shavings fall into their own drippings, and skipping this leaves the flavor in the skillet
- top4 minwarm bread, rolled tightpita + toum spread to the edges + pickled turnips + shaved onion + tomato + cucumber + lettuce + parsley + sliced chicken, then fold the sides and roll tight. Sauce goes against the bread as a moisture barrier; pickles are structural, not garnish — they are the acid that keeps the fat and warm spice from reading heavy. Overfill and the wrap tears at the fold
- toast3 minsame unwashed skillet, medium, seam side down firstrolled wraps pressed lightly until the outside is crisp and lightly spotted, which seals the seam, glues the filling together, and picks up the residual spice left in the pan