Banana Muffins

Variations
202kcal2.7g protein8.3g fat29.7g carbs~$0.27/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
Contains gluten, dairy, egg · only in an optional ingredient: tree nut
Restrictions
Containsgluten · dairy · eggIt is in an ingredient you cannot leave out.
Only if you add ittree nut (walnuts)Leave that ingredient out and the dish does not have it.
Diets
VegetarianPescatarianNo porkNo alcohol · check
Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.
Ingredients
Servings:
| 1 ¼ cup | |
| ½ cup | |
| ⅔ cup | |
| 1 unit | |
| 1 tsp | |
| 1 ¾ cup | |
| 1 tsp | |
| ½ tsp | |
| ½ tsp | salt |
| 1 tsp |
Optional
Not counted above. The dish works without them.
| ⅔ cup | |
| 2 tbsp |
Steps
- Mash3 minbananas to a chunky puréespotted-black bananas with a fork, some small lumps surviving — the lumps bake into pockets of concentrated banana, and the ripeness rule is the same economics as the bread: the freezer is where this recipe's main ingredient comes from
- Whisk3 minwet: banana + melted butter + brown sugar + egg + vanillain one bowl; dry (flour + soda + powder + salt + cinnamon) in another — the muffin method's whole premise is that the two sides meet exactly once, briefly
- Fold2 minten strokes, lumps welcome, add-ins on stroke eightdry into wet and STOP at barely-combined — muffin batter that looks slightly wrong (floury streaks, lumps) bakes right, and batter that looks smooth bakes into rubber with tunnels; this is the quick-bread rule at its most extreme and least negotiable
- Bake19 min425°F for 5 minutes, then 350°F for ~14 — the dome trickcups filled generously to the brim (a modest fill makes a modest muffin), oats pinched on top, into the hot oven — the initial blast springs the crown upward before the structure sets, then the drop finishes the interior; tester clean at the dome's center
- Rest8 min5 in the tin, then rackedbriefly — muffins are the rare bake meant warm, and their whole argument over banana bread is timeline: forty minutes from black bananas to breakfast instead of ninety