American Goulash

Variations
1066kcal79.4g protein37.9g fat100.9g carbs~$6.03/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
Contains gluten, soy · only in an optional ingredient: dairy
Restrictions
Containsgluten · soyIt is in an ingredient you cannot leave out.
Only if you add itdairy (cheese cheddar)Leave that ingredient out and the dish does not have it.
Diets
No porkNo alcohol
Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.
Ingredients
Servings:
| 1 lb | |
| 1 unit | |
| 1 unit | |
| 3 clove | |
| 2 tsp | |
| 1 tsp | |
| 3 cup | |
| 2 tbsp | |
| 1 tbsp | |
| 2 cup | |
| 2 cup | |
| 1 tsp | salt |
| ½ tsp | |
| 2 unit |
Optional
Not counted above. The dish works without them.
| 1 cup |
Steps
- Sear7 minmedium-high, browned in patchesbeef flat and undisturbed before crumbling, fat drained to a tablespoon — the paprika later can season meat, but it cannot brown it; only this step can
- Sweat5 minmedium+ onion + bell pepper until soft, garlic for the last thirty seconds — the pepper is the goulash tell; without it this is just beefy tomato pasta
- Toast1 minmedium, off the boil+ paprika + oregano + tomato paste stirred dry against the meat for thirty seconds — paprika scorches fast but blooms beautifully; this half-minute is the Hungarian ancestor's one surviving gene
- Simmer15 minmedium-low, lid on, stirring twice+ tomatoes + stock + soy sauce + bay + salt + pepper, then the raw macaroni straight in — the pasta drinks the sauce as it cooks, trading starch for flavor in both directions; this exchange is the whole argument for one-pot
- Rest8 minlid on, off heatoff the heat, covered — the pasta finishes in the residual heat and the sauce thickens from loose to spoon-clinging; goulash eaten straight off the flame is soup, eaten after the rest it is supper