Meat & Seafood · American · European
Stuffed Peppers
Cook Now695kcal44.1g protein25.4g fat71.8g carbs~$3.35/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
No porkNo alcohol
Contains: dairy
Ingredients
Servings:
| 4 unit | bell peppers (large, tops off, seeded) |
| 1 lb | beef (ground) |
| 1 ½ cup | rice (cooked — leftover works perfectly) |
| 1 unit | onion (diced) |
| 3 clove | garlic (minced) |
| 2 cup | tomatoes (crushed, divided) |
| 1 tsp | oregano (dried) |
| 1 tsp | paprika (smoked) |
| 1 ½ tsp | salt |
| ½ tsp | black pepper |
| 1 cup | mozzarella or cheddar (grated) |
| 2 tbsp | parsley (chopped) |
Method
- blanch5 minthe shells, in well-salted boiling waterthe hollowed peppers for four minutes, drained upside down — the par-boil that settles the dish's oldest argument: it takes the pepper from crunchy-raw to tender in the same forty minutes the filling needs, instead of the ninety it would demand raw
- sear8 minmedium-high, beef browned, aromatics afterbeef browned in patches and broken up, onion softened in its fat, garlic last — the filling is fully cooked before it ever meets the pepper, which is what frees the bake to be short
- mix3 minoff heat: rice + half the tomatoes + seasoningseverything folded together and tasted HERE — a bland filling cannot be rescued inside a pepper; this is the last moment adjustment is possible
- bake35 min375°F, peppers packed snug, remaining tomato around, cheese at minute 25the shells filled proud, seated upright in a dish just big enough to hold them (a snug dish is the structure — sprawling peppers slump), crushed tomato poured around, foil on for 25, then off with the cheese for the browned cap
- rest5 minparsley overbriefly, so the filling sets from loose to sliceable — served with the pan's tomato spooned over, which was quietly becoming sauce the whole time