Sides & Vegetables · Latin American & Caribbean
Refried Beans
Cook Now456kcal17.4g protein20.1g fat53.3g carbs~$0.60/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
No alcohol
Ingredients
Servings:
| ¾ cup | pinto beans (dried, picked over) |
| 6 cup | water |
| 1 unit | onion (halved, for the pot) |
| 3 clove | garlic (whole, smashed) |
| 1 ½ tsp | salt |
| 3 tbsp | lard |
| ½ cup | onion (finely diced, for frying) |
| 1 sprig | epazote (fresh sprig)optional |
| 1 unit | bay leafoptional |
| 1 unit | jalapeño (minced)optional |
| ½ tsp | cumin (ground)optional |
| 2 tbsp | cotija (crumbled)optional |
| 3 tbsp | vegetable oil (in place of lard)optional |
Method
- rest10 mincold water, optional overnight soakbeans rinsed and covered — soaking shortens the simmer by roughly a third but changes nothing else; skip it if you have the afternoon. Discard any bean that floats, since it is hollow and will never soften
- simmer105 minbare simmer, lid ajarbeans + water + halved onion + smashed garlic + epazote, topping up with hot water so the beans stay submerged. Add the salt once they are just tender — salt early is harmless, but any acid at all (tomato, lime, vinegar) sets the skins and they will stay chalky no matter how long you cook them. Done means a bean crushes to paste against the roof of your mouth with no grit
- prep2 minoff heatfish out the onion halves and garlic, then reserve at least 1.5 cups of the cooking liquid = bean broth. This cloudy starch is the whole sauce; plain water added later will loosen the mash without ever thickening it back
- saute6 minmedium, until the fat shimmerslard + diced onion + jalapeño + cumin, until the onion is translucent and beginning to color at the edges — the lard has to be hot and the onion cooked through before the beans go in, because nothing sautés once the pan is full of wet starch
- mash8 minmedium, stirring+ beans lifted in with a slotted spoon + a splash of bean broth, crushing against the pan bottom with a masher or the back of a spoon. Mash while the beans are wet, not after they dry out, or the starch tears into a gluey paste instead of a purée. Leave a quarter of them whole for texture
- fry10 minmedium, stirring oftenbeans + bean broth added a few tablespoons at a time, until a spoon drawn across the pan leaves a trail that closes slowly. This is the refry: the water leaves, the starch and lard bind, and the flavor concentrates. Pull them looser than you want to serve them — they stiffen noticeably as they cool, and reheating needs another splash of broth
- top1 min+ cotija crumbled over the top