Sauces & Drinks · European
Marinara
Cook Now222kcal2.2g protein20.7g fat9.3g carbs~$1.15/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
VegetarianVegan · without onePescatarianNo porkNo alcohol
Ingredients
Servings:
| 14 oz | tomato (whole peeled, canned, hand-crushed with juices) |
| 3 tbsp | olive oil |
| 3 clove | garlic (thinly sliced) |
| ¾ tsp | salt |
| ¼ cup | basil (fresh leaves, torn) |
| ¼ tsp | red pepper flakesoptional |
| ½ tsp | sugaroptional |
| 1 unit | onion (finely diced)optional |
| 1 tbsp | butteroptional |
| ½ tsp | oregano (dried)optional |
| ¼ tsp | black pepper (ground)optional |
Method
- mash4 minby hand, in the can or a bowltomatoes crushed between the fingers into ragged pieces, seed pockets opened, juices kept — a blender whips air into the pulp and the finished sauce sets pale and foamy instead of deep red
- saute4 minlow, oil barely shimmeringolive oil + sliced garlic (+ red pepper flakes), until the slices go translucent and smell sweet but take no color — garlic browns at about 150°C and the bitter pyrazines it makes then never cook back out, so pull the pan off the heat early rather than late
- simmer30 minuncovered, lazy bubble, wide pan+ crushed tomatoes + salt, stirring every few minutes and scraping the corners; salt now, not at the end, because it draws water out of the pulp so the sauce reduces instead of just sitting there. Done when a spoon dragged across the bottom leaves a track that fills in slowly and the oil has separated into orange pools at the edge
- fold2 minoff the heat+ torn basil (+ butter, for a rounder sauce), stirred until the leaves collapse — basil's aroma is mostly volatile linalool and methyl chavicol, boiled off within a minute, so leaves added at the start contribute color and nothing else. Taste: add sugar only if the tomatoes are metallic and sharp, a quarter teaspoon at a time
- rest5 mincovered, off heatthe sauce, so the separated oil re-emulsifies into the pulp as it cools slightly and it plates as one glossy substance rather than a puddle with a slick on top