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ENES

Marinara

Soups & Sauces · European

5 ingredients · 45 minutes · 2 servings

Marinara
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222kcal2.2g protein20.7g fat9.3g carbs~$1.15/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.

only in an optional ingredient: dairy

Restrictions

Only if you add itdairy (butter)Leave that ingredient out and the dish does not have it.

Diets
VegetarianVegan · without onePescatarianNo porkNo alcohol

Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.

Ingredients

Servings:
14 oztomato (whole peeled, canned, hand-crushed with juices)
3 tbspolive oil
3 clovegarlic (thinly sliced)
¾ tspsalt
¼ cupbasil (fresh leaves, torn)

Optional

Not counted above. The dish works without them.

¼ tspred pepper flakes
½ tspsugar
1 unitonion (finely diced)
1 tbspbutter
½ tsporegano (dried)
¼ tspblack pepper (ground)

Steps

  1. Mash4 min
    by hand, in the can or a bowl
    tomatoes crushed between the fingers into ragged pieces, seed pockets opened, juices kept — a blender whips air into the pulp and the finished sauce sets pale and foamy instead of deep red
  2. Saute4 min
    low, oil barely shimmering
    olive oil + sliced garlic (+ red pepper flakes), until the slices go translucent and smell sweet but take no color — garlic browns at about 150°C and the bitter pyrazines it makes then never cook back out, so pull the pan off the heat early rather than late
  3. Simmer30 min
    uncovered, lazy bubble, wide pan
    + crushed tomatoes + salt, stirring every few minutes and scraping the corners; salt now, not at the end, because it draws water out of the pulp so the sauce reduces instead of just sitting there. Done when a spoon dragged across the bottom leaves a track that fills in slowly and the oil has separated into orange pools at the edge
  4. Fold2 min
    off the heat
    + torn basil (+ butter, for a rounder sauce), stirred until the leaves collapse — basil's aroma is mostly volatile linalool and methyl chavicol, boiled off within a minute, so leaves added at the start contribute color and nothing else. Taste: add sugar only if the tomatoes are metallic and sharp, a quarter teaspoon at a time
  5. Rest5 min
    covered, off heat
    the sauce, so the separated oil re-emulsifies into the pulp as it cools slightly and it plates as one glossy substance rather than a puddle with a slick on top