Lobster Roll

347kcal0.6g protein38.5g fat1g carbs*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
Contains gluten, dairy, egg, shellfish · sometimes contains soy — check the label
Restrictions
Containsgluten · dairy · egg · shellfishIt is in an ingredient you cannot leave out.
Sometimes contains — check the labelsoy (Mayonnaise)Some brands have it, some do not. The recipe cannot tell, so this is the one you check yourself.
Diets
PescatarianNo porkNo alcohol
Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.
Ingredients
Servings:
| 3 unit | live lobsters, about 1¼ lb each |
| 1 l | water (for the shallow boil) |
| 2 tbsp | salt (for the cooking water) |
| 1 tsp | black peppercorns (whole, in the cooking water) |
| 1 unit | bay leaf (in the cooking water) |
| 4 unit | New England split-top rolls (flat-sided) |
| 4 tbsp | salted butter (softened, for griddling the buns) |
| 3 tbsp | mayonnaise (Maine dressing) |
| 2 tsp | lemon (juice) |
| 2 tbsp | celery (very finely diced) |
| 1 tbsp | chives (thinly sliced) |
| ¼ tsp | salt (for the dressed meat, added last) |
| ¼ tsp | white pepper (ground) |
Optional
Not counted above. The dish works without them.
| 6 tbsp | salted butter (melted and seasoned — Connecticut branch, in place of the mayonnaise dressing) |
| 1 pinch | smoked paprika (a pinch in the Connecticut butter) |
| 2 tbsp | red onion (minced very fine) |
| 1 tsp | lemon (zest) |
| ½ tsp | hot sauce |
| 1 tbsp | parsley (finely chopped) |
| 4 unit | lettuce (leaves, as a liner) |
Steps
- boil9 minone inch of hard-boiling salted water, lid on, lobsters in a single layerlive lobsters + salted water + peppercorns + bay leaf, cooked about 8 minutes from the moment the water returns to the boil — the shell turns solid red and a tail leg pulls free with light resistance. Lobster is done at a much lower internal temperature than most cooks expect, and its proteins contract sharply past that point: a minute too long turns the tail from tender to rubbery and nothing later in the recipe reverses it. Cook in an inch of water, not a full pot; the meat is steamed as much as boiled, and less water returns to the boil faster and cooks more evenly
- rest15 minspread out on a tray, uncovered, until coldcooked lobsters, cooled fast and completely before they are opened — carryover heat inside a hot shell keeps cooking the tail for several minutes after it leaves the pot. Crack the claws, knuckles and tail and pick the meat out whole. Do not reheat picked meat later: every source in the set names reheating already-cooked lobster as the most common way this sandwich is ruined
- chop5 minlarge pieces, patted dry, kept coldpicked meat, cut into roughly inch-sized chunks and blotted dry on paper, tail split lengthwise, small claws left whole. Cut large deliberately: a lobster roll is meant to eat as pieces of lobster, and small dice reads as generic seafood salad. Drying is not fussiness — the meat holds cooking water in its fibres, and that water thins the dressing into a puddle that runs out of the bread as soon as it is picked up
- fold3 minMaine build — dressing mixed first, meat folded in last, a few strokes onlymayonnaise + lemon juice + celery + chives + white pepper mixed to a smooth dressing, then + cold lobster folded through with a spatula = the Maine filling. Mixing the dressing before the meat touches it means you never have to stir hard to distribute it, and hard stirring shreds the claw meat into strings. Three tablespoons of mayonnaise per pound is deliberately lean — the binder is there to hold the pieces together, not to sauce them. Salt only now, after dressing, because the cooking water already seasoned the meat
- season4 minConnecticut build — off the heat, in place of the step abovebutter melted with salt and a pinch of smoked paprika, taken off the heat, then + cold lobster turned through it just until the chill is gone = the Connecticut filling, served warm. Keep the pan off the burner while the meat is in it; the butter is hot enough to warm the lobster through and any direct heat under it takes the meat straight past done. This branch uses no mayonnaise at all and is not a variation on the Maine roll — it is the other canonical form of the same sandwich
- toast5 mindry skillet or griddle, medium-low, flat outer faces butteredsplit-top rolls, buttered on both flat sides and griddled until deep gold and crisp, about 2 minutes a side. The flat sides are the whole reason this bread exists — a side-split hot dog bun has nothing to lay against the pan. A toaster dries the roll all the way through; a buttered griddle crisps only the outside and leaves the crumb soft, which is what lets the roll take a wet filling without going to paste
- top2 minfilled to order, served immediatelywarm toasted roll + a quarter pound of filling mounded in, about a pound of meat across four rolls. Fill the bread the moment it comes off the griddle and eat it straight away: a Maine roll is cold filling in a warm bun and a Connecticut roll is warm filling in a warm bun, and both lose the contrast within a few minutes of sitting. Assembled rolls do not hold