Sides & Vegetables · American · East Asian
Garlic Green Beans
Cook Now193kcal4.6g protein13.1g fat18.5g carbs~$1.32/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
VegetarianPescatarianNo porkNo alcohol
Contains: dairy
Ingredients
Servings:
| 1 lb | green beans (stem ends trimmed) |
| 1 tbsp | vegetable oil |
| 1 tbsp | butter |
| 4 clove | garlic (sliced thin, a lot) |
| ½ tsp | salt |
| ¼ tsp | red pepper flakes |
| 1 unit | lemon (a squeeze) or a splash of soy |
| 2 tsp | soy sauce (the east-asian fork, instead of lemon)optional |
Method
- sear7 minhigh, DRY beans in the oil, mostly unmovedthe beans — washed but dried hard — into a screaming pan in one layer, tossed only every ninety seconds, until blistered with dark spots and just tender — the blister-first stage borrowed from the dry-fry tradition: color and concentration before any aromatics enter, because garlic cannot survive the heat the beans need
- saute2 minheat down, butter + garlic + flakes inthe pan off its peak, butter melting around the beans, the sliced garlic and flakes in the pool until pale gold and fragrant — sliced rather than minced on purpose: slices toast into sweet chips where minced burns to bitterness in this much heat
- season1 minsalt + the acid, off heatsalt and the lemon squeeze (or soy splash — the fork in the road, both correct) tossed through — done in ten minutes flat, which is the entry's whole promise: the casserole's weeknight understudy that half the time upstages it