Soups & Salads · Latin American & Caribbean
Caldo de Res
Cook Now921kcal67.5g protein36.1g fat78.9g carbs~$4.28/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
No porkNo alcohol
Ingredients
Servings:
| 3 lb | beef shank (bone-in, with marrow, thick cross-cuts) |
| 12 cup | water |
| 1 unit | onion (halved) |
| 5 clove | garlic (smashed) |
| 2 unit | bay leaves |
| 1 tbsp | salt |
| 2 unit | corn (2 ears in rounds) |
| 3 unit | carrots (big chunks) |
| 1 lb | potatoes (halved) |
| 1 unit | chayote (wedges) |
| 1 unit | zucchini (thick chunks) |
| 1 unit | cabbage (wedges through the core) |
| ½ cup | cilantro (chopped) |
| 2 unit | lime (quartered) |
| 2 cup | rice (cooked, for the bowls) |
| ½ cup | salsa (roja, at the table)optional |
Method
- simmer150 minshanks + water + onion + garlic + bay + salt, skimmed, lid ajarthe shanks from cold water, foam skimmed diligently in the first half hour — no browning, by tradition and by design: the caldo wants a clear broth that tastes of marrow and patience, and two and a half hours is what the shank's collagen requires to melt; the marrow bones are the pot's whole treasury
- simmer25 minhard vegetables: corn, carrots, potatoesthe chunks in — the caldo cut doctrine unchanged from the pollo entry: pieces you navigate, corn you lift, potatoes you break with the spoon's edge
- simmer15 minchayote, zucchini, cabbage lastthe quick vegetables to just-tender — the beef should now be falling from the bones, and the marrow loose in its rings for whoever knows to claim it, which in every caldo household is a contested honor
- top5 minthe service: rice, meat on the bone, broth, then the tablerice in the bowl, a shank piece with its bone, vegetables and broth over — lime squeezed hard, cilantro, salsa for heat; and the tortillas that appear at every real caldo table without being on any ingredient list are hereby acknowledged