Bunny Chow
698kcal55g protein38.5g fat30.6g carbs*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
Contains gluten
Restrictions
ContainsglutenIt is in an ingredient you cannot leave out.
Diets
No porkNo alcohol
Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.
Ingredients
Servings:
| 2 lb | lamb shoulder, 1-inch pieces |
| 1 unit | onion, diced |
| 4 clove | garlic |
| 1 tbsp | ginger |
| 3 tbsp | curry powder or Durban masala |
| 2 cup | tomatoes, crushed |
| 2 unit | potatoes, cubed |
| 1 ½ cup | water |
| 1 unit | unsliced white sandwich loaf |
| 1 ½ tsp | salt |
Steps
- saute10 minonion deeply softened and spices fragrantCook onion until soft, then add garlic, ginger and curry spice. Bloom the spices in the fat before adding liquid so the finished curry tastes integrated rather than dusty.
- sear10 minlamb lightly browned on exposed surfacesAdd the lamb and cook until it loses its raw surface and picks up some color. The goal is flavor without hardening the meat before the long simmer.
- simmer65 minlamb nearly tender and sauce reducedAdd tomato and water and simmer gently until the lamb is almost tender. Keep the pot partially uncovered so the curry concentrates enough to sit inside bread without instantly flooding it.
- simmer20 minpotatoes tender and curry thick enough to moundAdd the potatoes and continue cooking until tender. Reduce further if necessary; the curry should be spoonable but not watery.
- prep5 minbread hollowed with walls intactCut the loaf into quarter portions, remove a central block of crumb without piercing the crust, and keep that bread as the edible lid and dipping piece.
- rest5 mincurry settled into bread without leaking throughFill each bread cavity generously with hot curry and cap with the removed bread. Serve immediately before the loaf softens past the pleasant soaked-but-structured stage.