Sides & Vegetables · American
Baked Beans
Cook Now304kcal8.4g protein15.6g fat33.4g carbs~$0.45/ serving*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.
No alcohol
Ingredients
Servings:
| 1 cup | navy beans (dried, picked over) |
| 8 cup | water (for soaking and simmering) |
| 1 ½ tsp | salt |
| 4 oz | salt pork (half diced, half left as a scored slab) |
| 1 unit | onion (diced) |
| 3 tbsp | molasses |
| 2 tbsp | brown sugar |
| 1 tsp | dry mustard |
| ¼ tsp | black pepper (ground) |
| 1 tsp | cider vinegaroptional |
| 1 tbsp | ketchupoptional |
| 1 unit | bay leafoptional |
| 1 pinch | baking soda (only for hard water)optional |
Method
- brine480 minroom temperature, beans covered by 2 inchesnavy beans + 4 cup water + 1 tsp salt — the sodium displaces calcium and magnesium in the pectin of the skins, so they hydrate evenly instead of splitting and spilling starch; an unsalted soak is the usual reason half the beans blow out and half stay hard
- simmer40 minbare simmer, fresh water, no sweetenerdrained beans + 4 cup fresh water, until a bean's skin ruptures when you blow on a spoonful and the interior crushes to a paste. Nothing sweet or acidic goes in yet: the acid and dissolved calcium in molasses cross-link pectin and lock the skins, and a bean that enters the oven chalky comes out chalky six hours later. Reserve the cooking liquid
- mix5 minmolasses + brown sugar + dry mustard + 0.5 tsp salt + black pepper + 1 cup reserved bean liquid, whisked until the molasses dissolves rather than sitting as a layer on the bottom = the sauce
- prep5 mindrained beans + diced salt pork + onion layered into a deep bean pot or small Dutch oven, sauce poured over, liquid brought up to just level with the beans; lay the scored pork slab on top rind up
- bake270 min275°F / 135°C, coveredthe whole pot, checking hourly and topping up with reserved liquid or hot water to keep the beans barely submerged — any bean that stands above the liquid dries into leather, and the low temperature is what lets the pork fat render and the molasses caramelize without the sugars scorching on the sides of the pot
- bake45 min275°F / 135°C, uncovereduncovered so the surface liquid reduces and the exposed rind and the top layer of beans darken into a glazed crust; this is also where the sauce finally thickens, from bean starch, not from any added thickener
- rest15 minoff heat, coveredthe pot, so the beans reabsorb the loosest liquid — straight from the oven the sauce looks thin and fifteen minutes later it clings