CHEF PRIMERA
BarENES

Ashure (Aşure)

Sweet & Morning · African & Middle Eastern

12 ingredients · 800 minutes · 10 servings

Ashure (Aşure)
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260kcal5.4g protein5.2g fat50.8g carbs*Estimates computed from the ingredient list; cost uses average US supermarket prices. Not a substitute for packaging measurements or your receipt.

Contains gluten, tree nut

Restrictions

Containsgluten · tree nutIt is in an ingredient you cannot leave out.

Diets
VegetarianVeganPescatarianNo porkNo alcohol

Worked out from the ingredient list. It knows nothing about brands, shared equipment or cross contamination, and it is not a certification — if you have an allergy, you still have to read the label.

Ingredients

Servings:
1 ¼ cupwhole wheat berries
3 lwater
1 cupcooked chickpeas (drained and rinsed)
1 cupcooked white beans (drained and rinsed)
¾ cupdried apricots (diced)
½ cupraisins
1 ½ cupgranulated sugar
1 unitorange (zest)
1 unitcinnamon stick
cupwalnuts (roughly chopped)
¼ cuppistachios (roughly chopped)
½ cuppomegranate seeds

Steps

  1. prep480 min
    wheat berries covered with several inches of cold water and soaked overnight
    Soak the wheat berries overnight, then drain and rinse them. Whole wheat is the slowest component in the pot; hydrating it before cooking shortens the tenderizing phase and makes it possible to finish the pudding without destroying the already-cooked pulses.
  2. boil10 min
    fresh water at a full boil; surface foam skimmed
    Combine the soaked wheat with the fresh water and bring to a boil, skimming heavy foam from the surface. Starting the grain separately keeps the later chickpeas and beans intact instead of forcing every component through the wheat's longest cook.
  3. simmer50 min
    gentle simmer; wheat berries tender and beginning to release starch, plenty of liquid remaining
    Reduce to a gentle simmer and cook until the wheat is tender. Stir occasionally and add hot water if the grain rises above the liquid. Do not chase a thick porridge yet: the wheat will keep absorbing liquid during every later stage and again while cooling.
  4. simmer12 min
    chickpeas and beans hot and intact; mixture still loose
    Add the cooked chickpeas and white beans and simmer just long enough for their flavors to join the wheat. They are already tender, so prolonged cooking now only breaks their skins and turns a varied pudding into paste.
  5. simmer8 min
    apricots and raisins plumped but still identifiable
    Add the dried apricots, raisins, orange zest and cinnamon stick. Simmer until the fruit plumps. Late staging protects both texture and color: dried fruit added at the start can dissolve and muddy the pudding before the wheat is ready.
  6. mix5 min
    sugar fully dissolved; pudding fluid enough to ladle easily
    Stir in the sugar until completely dissolved, then cook only a few minutes more. Taste now, but judge the texture loose: if the hot mixture already stands like finished pudding, it will set gluey after the wheat absorbs more liquid during cooling.
  7. rest220 min
    portion into bowls, cool, then chill until softly set
    Remove the cinnamon stick, ladle the hot ashure into bowls and let it cool before refrigerating. The dramatic thickening during this rest is part of the method, not a missing starch step. If it tightens excessively before portioning, loosen the pot with a little hot water rather than cooking it harder.
  8. top5 min
    served cool or at room temperature with garnishes remaining distinct
    Finish each bowl with walnuts, pistachios and pomegranate seeds. Keep the garnish on the surface so the creamy grain base, chewy fruit and fresh crunchy toppings remain texturally distinct; sharing several decorated bowls is part of the dish's traditional communal form.